WEIGHT MANAGEMENT weight loss management

WEIGHT MANAGEMENT

WEIGHT MANAGEMENT

It consists 2 parts:

-         Clean 9 (9 days)

-         Nutri-lean program (30 days)

What you need to know

1.     The major component of this program Is Aloe Vera Gel.  IMPORTANT NOTICE: If you have never drank Aloe Vera Gel  from FLP before, you cannot start the program. You have to begin with this 1 week before you start our Weight loss program.  You have to take it with a small dosage (1 tablespoon) twice a day on empty stomach, mixing it with a water or fresh juice. Then, you need to increase the dosage everyday.  Second day – 2 tablespoon two times a day. Minimal dosage is 60 mg/intake. Optimal – 100 mg. It is VERY IMPORTANT, because your body begin to clean from all chemicals, antibiotics, pesticides and hormones – everything that North American food is packed with.

WHY?

Aloe Vera is working as an indicator. And I have to WARN you. In case if you have a chronic stage of any health issue, this problem cannot be treated at that chronic stage and as a result, before it will start getting better – it might get worth first. It has to go through the aggravation stage. You DON NOT have to be afraid of that, as this is a normal natural process. To help your body overcome this crisis you just need to drink a tablespoon of Aloe Vera Gel every hour.  So, start slowly. If the dose of 100 mg, you feel good – Start the Program.

Weight loss program – Weight and Health improvement is based on the treatment of the body of toxins, normalize metabolism and the endocrine glands, which promotes healing of the body at the cellular level.  It is nutritious, easy to use and is not burdensome.

The program consists of three phases

2.     The first phase - is detoxification. It lasts two days. In the first phase, your food will be only the products included in the program – Aloe Vera Gel, Garcinia Plus, Forever Lite Cocktail, Gin-Chia. Cannot eat any food. Why? The program is based on the treatment of the body, if we do not eat, your body is able to clear, and first of all it is connected with the cleaning of the liver. It is a Juice therapy, based on aloe vera gel.

On the second and third phase you can already eat. What to eat and how much to eat? The company recommends 600 calories a day. This is very little, you say. I agree with you. Therefore I suggest that you try to change your eating patterns.  If you follow with the principles of proper nutrition your cleaning will be much more effective. You will not feel hungry and you will still lose weight. This food will further help to live a normal life and not gain weight. By using this program, and eating, as described in the section, the author of this book, it took seven months to lose 36 pounds! Weight is stable for more than seven years (as an experiment, I did not drink Aloe two years)!

3.     So, the morning – Garcinia Plus, Aloe Vera Gel, Forever Lite Cocktail, Gin-Chia later. Up to 12 hours with only water, juice, no sugar, fruit (avoid high-calories - grapes, mango, kiwi, banana, avocado) and vegetables (raw or cooked). No dressings for salads, fats or oils, no coffee or tea.

4.     Main meal. A very important point. The main meal should be in the morning. Best time - 1 or 2 pm. If you work and your schedule does not allow so eat, everything that is recommended for lunch, you will eat in the evening after work.

What to eat the main meal? Separate food by the scheme shown in the table (see "Section of nutrition"). For example, a piece of chicken + salad, or fish + salad or rice + vegetables etc.

5.     In the evening, Forever cocktail, vegetable juices, low-fat yogurt.

6.     Garcinia from taking up a meal or a cocktail should always take 40-45 minutes!

7.     If you are hungry during the day, you can eat apples, celery, carrots, cucumbers, peppers, tomatoes and all vegetables in unlimited quantity!

8.     Eliminate all the buns, pastries, cakes - it will help you consume fewer calories!

9.     Avoid the foods that may violate any cleaning. For example, fried foods, fatty meats, sweets, cereals, chips, cookies, foods high in starch and sugar, such as cakes and pies. Eliminate alcoholic beverages - they are full of calories and inconsistent treatment.
Do not mix the animal and vegetable fats, do not eat fried and smoked (to clean the liver is very important)!

10.  The fewer calories you eat - the more quickly lose weight!

11.   If you stop, or go to a restaurant, the next day you have to start with the first phase.

12.  After three phases, if you need to continue the program of weight loss, you can always go on the third phase.

13.  Personal advice author. You should begin with aloe vera gel. If there are no locks, a month can go to the Aloe Berry Nectar. And I noted - the more I drank aloe, in addition to the program - the faster I lost weight. So I always drank a lot of Aloe before each meal or drink in small sips throughout the day, if I wanted to eat (it reduces the feeling of hunger).

 CLEAN 9 – First step.

Let’s face it, taking good care of our health has become increasingly important in this day and age of processed foods, chemically enchanced crops and a polluted environment. Let CLEAN 9 help you develop good habits now for continued weight loss and an overall improved health.

Clean 9 includes:

1)    Aloe Vera Gel [ Three 1-liter bottles ]

2)    Forever Lite Meal - Replacement Shake Mix [ Vanilla/Chocolate ]

3)    Forever Garcinia Plus [ 70 softgels ]

4)    Forever Gin-Chia [ 100 tablets ]

5)    Shaker, Tape Measure, Program Guide

We all know that there are hundreds perhaps thousands of different programs to lose weight and some others that will cleanse your system. But we all need to be health conscious while losing weight. Losing weight and get sick will not get us far. We have to make sure that we use natural based products while cleaning our system and losing weight. To achieve this FLP uses two primary products for weight loss and cleansing at the same time. One product is obviously ALOE VERA and another is GARCINIA . Garcinia Cambogia is a small fruit and its extract is hydroxycitric acid (HCA) that helps suppress appetite and enhance fat-burning naturally. Together with other products it makes an excellent weight loss program that worked for so many people.

FOREVER LITE - Replacement Shake Mix  - rich in proteins for bodybuilding, growth and repair, two shakes a day provide 100% of the RDI of vitamins and minerals. Each shake contains 18 amino acids (including all 8 essential ones) and trace elements including iron, selenium, chromium and iodine, providing you with soluble and insoluble fiber. To protect against free radicals, we’ve added antioxidant Beta Carotene and vitamins A and E, and used the natural fruit sugar fructose, instead of sugar or aspartame.
Mixed with low-fat milk, soy milk or fruit juice, a Forever Lite shake can be a healthy, tasty way to manage your weight. If used as a meal replacement, eat at least one nutritiously complete, low-calorie meal a day, including fresh fruit, vegetables, whole grains and lean protein.

GIN-CHIA - Two ancient herbs: golden chia from the West and ginseng from the East, combine to create a modern miracle - Forever Gin-Chia. Chia contains healthful polyunsaturated fatty acids, antioxidants, fiber, and protein. Ginseng is legendary as a tonic, earning its name as the “King of Tonics.” It contains saponins, making ginseng an adaptogen (a compound that adapts its effects depending on the needs of the body). Ginseng is also a potent antioxidant. Together these two legendary herbs pack a powerful punch to help you get through the day.

 DAY 1-2

The first step to a clean body is to control your intake of harmful preservatives and other chemicals. Consume these products with natural ingredients for the first two days, and you will be on your way to a healthier, happier you. Getting past the first two days is the toughest. You need to be serious about improving your life and losing weight. The results are worth it, so stick to it!

Morning Snack Lunch Dinner Evening

2 Forever Garcinia Plus softgels* {20 mins. before Aloe} 4 oz. Aloe Vera Gel + min. 8 oz. water Minimum 20 mins. of exercise (walk, run. cycle or swim) 2 Gin-Chia tablets + min. 8 oz. water    2 Forever Garcinia Plus softgels {20 mins. before Aloe} 4 oz. Aloe Vera Gel + min. 8 oz. water 2 Scoop (40g) of Forever Lite to 1 cup (250mL) of cold skim milk 2 Gin-Chia tablets 2 Forever Garcinia Plus softgels {20 mins. before Aloe} 4 oz. Aloe Vera Gel + min. 8 oz. water 2 Gin-Chia tablets 4 oz. Aloe Vera Gel + min. 8 oz. water *Garcinia is most effective when used in conjunction with a low-calorie diet

Tips: Be sure to drink plenty of water throughout the day. Stay motivated by taking a 20-minute brisk walk to recharge your body and mind.

DAYS 3-9

Adherence to the following plan will help your body continue to purge itself of harmful chemicals and begin to burn your excess fat. During this zone, you should already be able to feel some results. Your weight may fluctuate from day to day, so do not let that discourage you. Instead of weighing yourself daily, record your weight on day 1, 3, 6 and 9.

Morning Snack Lunch Dinner Evening

2 Forever Garcinia Plus softgels {20 mins. before Aloe} 4 oz. Aloe Vera Gel + min. 8 oz. water 2 Scoop (40g) of Forever Lite to 1 cup (250mL) of cold skim milk Minimum 20 mins. of exercise (walk, run. cycle or swim) 2 Gin-Chia tablets + min. 8 oz. water 2 Forever Garcinia Plus softgels {20 mins. before Aloe} 2 Scoop (40g) of Forever Lite to 1 cup (250mL) of cold skim milk 2 Gin-Chia tablets + 8 oz. water 4 oz. Aloe Vera Gel + min. 8 oz. water 2 Forever Garcinia Plus softgels {20 mins. before Aloe} 600-Calorie meal (see calorie counter for suggestion) 2 Gin-Chia tablets Min. 8 oz. water

Tips: If prefer to eat your 600-calorie meal at lunch, you can simply interchange it with a Forever Lite shake for dinner instead. For an extra evening treat, have a cup of Aloe Blossom Herbal Tea. (Not included)

NUTRI-LEAN PROGRAM – Second step.

Following the 9 day cleanse program there is a 30 day maintenance program - Nutri-Lean, which will help maintain your reduced weight and continue the good work of cleansing your body.

Forever Nutri-Lean™ is designed to help you live your life free of yo-yo dieting, unhealthy eating practices and other nutritional and fitness misconceptions — you CAN achieve a realistic balance for a lifetime of healthy living!

Nutri-Lean is about eating right, and maintaining a healthy balance of carbohydrate, protein and fat. FLP add to this a daily exercise program that you can fit around a busy lifestyle. On Nutri-Lean you will still lose weight, but not as rapidly as on Clean 9. At the end of the Nutri-Lean program you can repeat Clean 9 to further cleanse and lose weight.

Nutri-Lean Pack includes:

1)    Aloe Vera Gel [ Three 1-liter bottles ]

2)    Forever Lite Meal - Replacement Shake Mix [ Two - Vanilla/Chocolate ]

3)    Forever Garcinia Plus [ 70 softgels ]

4)    Forever Gin-Chia [ 100 tablets ]

5)    Forever Lean [120 capsules]

6)    Forever Active Probiotic [30 Beadlets]

7)    Program Guide

FOREVER LEAN™ – Forever Lean contains two revolutionary ingredients that can help reduce the body’s absorption of calories from fat and carbohydrates. Together, and when combined with exercise and healthy eating habits, they can help you succeed in your quest to reach your ideal weight!

FOREVER ACTIVE PROBIOTIC® – Forever Active Probiotic is designed to help overcome imbalances created by our food and lifestyle choices, which can inadvertently lead to a reduction in the amount of naturally occurring good bacteria in our system. This small, easy-to-swallow beadlet promotes a healthy digestive system and enhances nutrient absorption and immune function. Forever Active Probiotic is the only shelf-stable, 6-strain probiotic on the market today that requires no refrigeration.

Weight Loss Program True Testimonials

This is Galina Belous from Toronto, ON, Canada. After using Clean 9 and Nutri-Lean 30 during 7 month she lost 37 kilograms (79 pounds). Just Amazing. There are literally hundreds of people who lost weight and cleaned their body and improved their lifestyle. And if they have done it, you should be able to do it, too.

 

As with the Clean 9 program and Nutri-Lean Pak comes with a helpful booklet that includes all the information you need, and provides meal planners and calorie information.

Remember, always consult your doctor before starting this program or any other nutrition diet or exercise program.

DO IT NOW -  You may never get a chance to control your weight again as good as this one!

WEIGHT MANAGEMENT weight loss management